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ADHD Adult Female Symptoms ADHD can affect people of all genders and ages, but it is more difficult for women to get diagnosed. This is because women don't exhibit the same levels of hyperactivity and the same impulsivity as men, which means they may be missed or incorrectly diagnosed. A clear diagnosis is the first step towards managing your symptoms. Adults suffering from ADHD are often treated with stimulant medications, however, there are other options. 1. Problems with Focusing Women suffering from ADHD can be distracted by a variety of things, but they're also having difficulties being focused on their conversations and tasks, especially if they are suffering from sensory or emotional overload. These issues can become more severe when menstrual cycles are in full swing. Women with inattention ADHD also have issues with their working memory, making it hard to remember simple things like appointments or upcoming events. They may forget where they left their keys in their car or the name of the lady who gave them a ride home from spin class. They might also forget important dates and deadlines. Other signs of ADHD in females of adulthood include procrastination and difficulty in following through with plans. They tend to be distracted by shiny objects or social media which makes it difficult to complete their work and assignments. This can lead to feeling overwhelmed and underperforming at school or at work. Many women suffering from ADHD aren't diagnosed because of gender stereotypes. They feel shame and mistakenly classify their struggles as “bad behaviors” or “character issues”. They may feel like an impostor. A diagnosis can be a lightbulb moment providing them with a clear external explanation of their struggles and helping them accept their own uniqueness. Girls and women with untreated ADHD are susceptible to a wide variety of negative effects, including academic problems and behavioral issues, as well as family and relationship problems, and co-occurring mental health problems. A well-constructed diagnosis and treatment plan can make a difference to the lives of people with ADHD at any stage in their lives. Treatment options include therapy and stimulant medications. * 2. Difficulty Finishing Projects Women suffering from ADHD are unable to complete tasks or responsibilities. They might forget important information, have difficulty switching between tasks and duties, or find it hard to meet deadlines. They may also be more susceptible to making careless mistakes, have trouble organizing and managing their time effectively and underestimate the time it takes to finish their work. The emotional symptoms of ADHD in adults, like mood swings and irritability, can be particularly frustrating for women who suffer from the condition. Hormonal changes can cause symptoms, including those that occur in pregnancy, menopause and during menstrual cycles. Women who have not been diagnosed with ADHD may feel angry and dissatisfied with their performance at workplace or in their relationships. Women who suffer from ADHD have trouble managing daily tasks, such as grocery shopping and chores. They may have a hard time remembering to take out the garbage or turn off the stove and they can be easily distracted by little objects around them. They may also struggle doing routine tasks like folding laundry or washing the dishes. The monotonous or boring tasks can become intolerable which can lead to impulsive behaviours like excessive talking or oversharing. The impulsivity of ADHD can also cause women to make impulsive decisions and depend on unhealthy coping strategies such as alcohol or drugs. If you're having trouble finishing tasks, have memory issues or chronic procrastination, as well as problems with relationships, it is time to consider a professional assessment for ADHD. A proper diagnosis can boost your quality of life and assist you in achieving success in your professional and personal life. It can help you manage your ADHD symptoms and develop strategies to deal with them effectively. You can minimize lapses of attention and focus by sticking to a set schedule by using a planner or reminder apps, taking notes during meetings, and practicing good sleep hygiene. Exercise can also increase focus by boosting brain neurotransmitter production. 3. It is difficult to remember names. It is possible that a difficulty in remembering names could be associated with other ADHD symptoms, like difficulties following directions or not finishing projects. The underlying issue behind these issues is a failure to prioritize tasks and organize them which affects efficient information retrieval. This condition tends to get worse during times of stress, fatigue or hormonal changes. The feeling of forgetting names can be more frustrating if it's accompanied by a sense of forgetfulness about larger items, such as appointments, events or personal reminders. These forgetfulness lapses could be caused by anxiety and depression, which are common co-occurring conditions with ADHD among women. ADHD is often not recognized in women because of gender bias and internalized symptoms. Inattentive ADHD symptoms are more subtle than hyperactive/impulsive symptoms, making them harder to detect and identify. This means that they are often not identified and not referred for diagnosis and treatment. Additionally there is discrimination based on gender due to the fact that ADHD tends to be seen as a condition that affects boys. Boys with hyperactivity are the ones most often taken to clinics and assessed for treatment. In addition, due to internalized stigma, female symptoms are usually different from those of men. Many doctors do not diagnose or treat ADHD for females. It's becoming more common for women to receive an ADHD diagnosis in their adulthood. A diagnosis can improve your relationships and prepare you for success at work and school, and provide the support you need to thrive in your life. If you're seeking an assessment, speak with an experienced Salience Health provider. We can assess your symptoms with tools like Creyos Cognitive Testing and Brainview Advanced and connect you with a therapist who's suitable for you. 4. Ailoofs that appear difficult to see Women who suffer from ADHD might exhibit subtle signs of inattention. They may not remember to do chores at home, skip appointments or have difficulty taking notes. They might also have problems with impulsivity or difficulty understanding the boundaries of social interaction. This can lead them to misinterpret and misunderstandings with family and friends, and can also result in feelings of isolation and loneliness. Women who are not treated for ADHD might also have difficulty meeting the expectations of society for them as women. This can result in a feeling of inadequacy and ADHD symptoms when they are faced with the burden of caring for children and household chores. Many women with untreated ADHD suffer from low self-esteem and resort to unhealthy coping strategies such as binge eating and TV marathons. The challenges of ADHD in women are amplified by gender bias, both in the way girls and women are perceived and assessed by clinicians. Certain studies suggest that women and girls tend to hide or compensate for their ADHD symptoms, and may be less likely to receive treatment and diagnosis than men and boys. Another issue is that women suffering from ADHD may have trouble recognizing their own symptoms. They might confuse them with depression or anxiety. This could lead to incorrect diagnosis and delayed treatment. Symptoms of ADHD can vary with hormonal fluctuations. They are most noticeable during the ovulation cycle and during menstrual cycles, pregnancy or menopausal. These changes can make women more frustrated with her ADHD symptoms and increase the likelihood of being misunderstood or dismissed as moody or emotional. 5. Impulsivity Women are also prone to impulsivity, which is a sign of ADHD. They may also have difficulty controlling their emotions and are prone to “foot in the mouth” moments. These impulsive behavior can have a significant impact on your professional and personal life. Prefrontal cortex is the region of the brain that is responsible for controlling reasoning and decision-making. This area can prevent people from making bad decisions since it serves as a check. ADHD patients have a less-functional prefrontal cortex. This makes it more difficult for them to resist urges and avoid engaging in reckless behavior. It can also cause a lack in self-respect. Women's impulsiveness often manifests as a lack of social boundaries and self-restraint in conversation (interrupting other people, not finishing their sentences, and talking too much). Women can also have trouble with impulse control during the various hormonal fluctuations throughout their lives. Estrogen fluctuates at different times during the menstrual cycle as well as during pregnancy, childbirth, and menopause. ADHD symptoms adult female of oral contraception and hormone therapy during perimenopausal and menopausal cycles can alter the levels of estrogen as well as other hormones that impact the woman's ADHD symptoms. ADHD symptoms for girls and women can differ from those in males and boys. This is why they are often incorrectly diagnosed. Many people with ADHD are unaware of their condition. The good news is that identifying and treating ADHD can improve a person's life regardless of age. If you are unsure whether or not you have ADHD consult your doctor and see how they can assist. Treatment options include medication, cognitive therapy, and couples counseling.